12 thoughts on “Wednesday – Doorbell

  1. Avi Gunther

    4+14
    Fun!

  2. Merri Lane

    3 + 22
    35#
    8 strict pu/rd

  3. Sarah

    3 + 10
    20# DB
    purple band

  4. Selena

    3 + 1
    20#DB
    purple band
    bike first round, then row

  5. Arielle

    3+7
    Green band – 5s then 3s last round
    DL- ub, then 8/7 because of grip
    Squats – painful but ub

  6. Nicole

    3+30
    10# DB
    RR

  7. Celena

    2 + 53
    Black Band..hard.challenge to switch from Purple Band
    20#DB

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